Calories in Purple Plums Whole In Heavy Syrup Kroger
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
0.77
gCarbs
20.00
gFat
0.00
gFiber
1.50
gSugar
14.60
gBurn It Off
Curious about the nutritional profile of purple plums whole in heavy syrup kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of purple plums whole in heavy syrup kroger provides 77.00 calories, 0.77g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 0.77g | 20.00g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.2g | 5.6g | 0.0g |
| 0.5 cup (130g) | 100 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 769.00 mcg |
| Vitamin C | 0.90 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Does purple plums whole in heavy syrup kroger help build muscle?
It contains 0.77g of protein per 100g, which is moderate.
How many carbs is in purple plums whole in heavy syrup kroger for ketosis?
No, purple plums whole in heavy syrup kroger has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of purple plums whole in heavy syrup kroger?
A single 0.5 cup (130g) of purple plums whole in heavy syrup kroger provides 100 calories.
How many calories is in purple plums whole in heavy syrup kroger?
100 grams of purple plums whole in heavy syrup kroger contains exactly 77.00 calories.