Calories in Fruit Medley Kroger

Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

8.20

g
Fat

0.00

g
Fiber

0.80

g
Sugar

7.38

g

Curious about the nutritional profile of fruit medley kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit medley kroger provides 33.00 calories, 0.00g of protein, and 8.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 8.20g 0.00g
1 oz (28g) 9 kcal 0.0g 2.3g 0.0g
0.5 cup (122g) 40 kcal 0.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 164.00 mcg
Vitamin C 49.20 mg
Potassium 49.00 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030477)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fruit medley kroger?

100 grams of fruit medley kroger contains exactly 33.00 calories.

How many calories is in 1 0.5 cup of fruit medley kroger?

A single 0.5 cup (122g) of fruit medley kroger provides 40 calories.

Can I eat fruit medley kroger on a keto diet?

No, fruit medley kroger has 8.20g of carbs per 100g, which may disrupt ketosis.

Does fruit medley kroger help build muscle?

It contains 0.00g of protein per 100g, which is moderate.