Calories in Kroger Lite Fruit Cocktail

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.00

g
Carbs

14.50

g
Fat

0.00

g
Fiber

1.60

g
Sugar

10.50

g

Curious about the nutritional profile of kroger lite fruit cocktail? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lite fruit cocktail provides 48.00 calories, 0.00g of protein, and 14.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.00g 14.50g 0.00g
1 oz (28g) 13 kcal 0.0g 4.1g 0.0g
0.5 cup (124g) 60 kcal 0.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 161.00 mcg
Vitamin C 1.90 mg
Potassium 97.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030807)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger lite fruit cocktail have?

It contains 0.00g of protein per 100g, which is moderate.

Is kroger lite fruit cocktail keto-friendly?

No, kroger lite fruit cocktail has 14.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of kroger lite fruit cocktail?

A single 0.5 cup (124g) of kroger lite fruit cocktail provides 60 calories.

How many calories is in kroger lite fruit cocktail?

100 grams of kroger lite fruit cocktail contains exactly 48.00 calories.