Calories in Ruby Red Grapefruit Sections In Light Syrup Kroger
Instrument — Food Profile
100g
Calories
60.00
kcalProtein
0.33
gCarbs
15.30
gFat
0.00
gFiber
0.70
gSugar
14.70
gBurn It Off
Curious about the nutritional profile of ruby red grapefruit sections in light syrup kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ruby red grapefruit sections in light syrup kroger provides 60.00 calories, 0.33g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 0.33g | 15.30g | 0.00g |
| 1 oz (28g) | 17 kcal | 0.1g | 4.3g | 0.0g |
| 0.66 cup (150g) | 90 kcal | 0.5g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.00 mg |
| Calcium | 13.00 mg |
| Iron | 0.24 mg |
| Sodium | 20.00 mg |
Nutrition FAQs
Does ruby red grapefruit sections in light syrup kroger help build muscle?
It contains 0.33g of protein per 100g, which is moderate.
Is ruby red grapefruit sections in light syrup kroger keto-friendly?
No, ruby red grapefruit sections in light syrup kroger has 15.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.66 cup of ruby red grapefruit sections in light syrup kroger?
A single 0.66 cup (150g) of ruby red grapefruit sections in light syrup kroger provides 90 calories.
How many calories is in ruby red grapefruit sections in light syrup kroger?
100 grams of ruby red grapefruit sections in light syrup kroger contains exactly 60.00 calories.