Calories in Pineapple Chunks In Heavy Syrup Kroger
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
0.82
gCarbs
19.70
gFat
0.00
gFiber
0.80
gSugar
18.00
gBurn It Off
Curious about the nutritional profile of pineapple chunks in heavy syrup kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pineapple chunks in heavy syrup kroger provides 74.00 calories, 0.82g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 0.82g | 19.70g | 0.00g |
| 1 oz (28g) | 21 kcal | 0.2g | 5.5g | 0.0g |
| 0.5 cup (122g) | 90 kcal | 1.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 9.80 mg |
| Iron | 0.30 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is pineapple chunks in heavy syrup kroger keto-friendly?
No, pineapple chunks in heavy syrup kroger has 19.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of pineapple chunks in heavy syrup kroger?
A single 0.5 cup (122g) of pineapple chunks in heavy syrup kroger provides 90 calories.
How many calories is in pineapple chunks in heavy syrup kroger?
100 grams of pineapple chunks in heavy syrup kroger contains exactly 74.00 calories.
Does pineapple chunks in heavy syrup kroger help build muscle?
It contains 0.82g of protein per 100g, which is moderate.