Calories in Kroger Pub Style Rolls Pretzel
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
10.00
gCarbs
50.00
gFat
2.14
gFiber
1.40
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of kroger pub style rolls pretzel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger pub style rolls pretzel provides 257.00 calories, 10.00g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 10.00g | 50.00g | 2.14g |
| 1 oz (28g) | 72 kcal | 2.8g | 14.0g | 0.6g |
| 1 ROLL (70g) | 180 kcal | 7.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.60 mg |
| Calcium | 114.00 mg |
| Iron | 2.57 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
How much protein does kroger pub style rolls pretzel have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1 roll of kroger pub style rolls pretzel?
A single 1 roll (70g) of kroger pub style rolls pretzel provides 180 calories.
How many calories is in kroger pub style rolls pretzel?
100 grams of kroger pub style rolls pretzel contains exactly 257.00 calories.
How many carbs is in kroger pub style rolls pretzel for ketosis?
No, kroger pub style rolls pretzel has 50.00g of carbs per 100g, which may disrupt ketosis.