Calories in Kroger Pork Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

18.20

g
Carbs

3.64

g
Fat

23.60

g
Fiber

0.00

g
Sugar

1.82

g

Curious about the nutritional profile of kroger pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger pork sausage provides 309.00 calories, 18.20g of protein, and 3.64g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 18.20g 3.64g 23.60g
1 oz (28g) 87 kcal 5.1g 1.0g 6.6g
3 PAN FRIED LINKS (55g) 170 kcal 10.0g 2.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.96 mg
Potassium 127.00 mg
Sodium 1020.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2103049)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger pork sausage?

100 grams of kroger pork sausage contains exactly 309.00 calories.

How many calories is in 1 3 pan fried links of kroger pork sausage?

A single 3 pan fried links (55g) of kroger pork sausage provides 170 calories.

Can I eat kroger pork sausage on a keto diet?

Yes, kroger pork sausage is highly keto-friendly with only 3.64g of carbs per 100g.

Does kroger pork sausage help build muscle?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.