Calories in Kroger Plain Soymilk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

2.92

g
Carbs

3.33

g
Fat

1.67

g
Fiber

0.80

g
Sugar

2.08

g

Curious about the nutritional profile of kroger plain soymilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain soymilk provides 42.00 calories, 2.92g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 2.92g 3.33g 1.67g
1 oz (28g) 12 kcal 0.8g 0.9g 0.5g
8 OZA (240g) 101 kcal 7.0g 8.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin D 50.00 mcg
Riboflavin (B2) 0.21 mg
Folate (B9) 10.00 mcg
Vitamin B12 1.25 mcg
Calcium 125.00 mg
Iron 0.45 mg
Magnesium 17.00 mg
Potassium 112.00 mg
Sodium 52.00 mg
Zinc 0.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1872327)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger plain soymilk have?

It contains 2.92g of protein per 100g, which is moderate.

How many calories is in 1 8 oza of kroger plain soymilk?

A single 8 oza (240g) of kroger plain soymilk provides 101 calories.

Can I eat kroger plain soymilk on a keto diet?

Yes, kroger plain soymilk is highly keto-friendly with only 3.33g of carbs per 100g.

How many calories is in kroger plain soymilk?

100 grams of kroger plain soymilk contains exactly 42.00 calories.