Calories in Kroger Plain Blended Grade A Lowfat Yogurt
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
4.85
gCarbs
7.05
gFat
1.76
gFiber
0.00
gSugar
7.05
gBurn It Off
Curious about the nutritional profile of kroger plain blended grade a lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain blended grade a lowfat yogurt provides 62.00 calories, 4.85g of protein, and 7.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 4.85g | 7.05g | 1.76g |
| 1 oz (28g) | 17 kcal | 1.4g | 2.0g | 0.5g |
| 1 cup (227g) | 141 kcal | 11.0g | 16.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin D | 44.00 mcg |
| Calcium | 176.00 mg |
| Potassium | 229.00 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kroger plain blended grade a lowfat yogurt?
A single 1 cup (227g) of kroger plain blended grade a lowfat yogurt provides 141 calories.
How many calories is in kroger plain blended grade a lowfat yogurt?
100 grams of kroger plain blended grade a lowfat yogurt contains exactly 62.00 calories.
How many carbs is in kroger plain blended grade a lowfat yogurt for ketosis?
No, kroger plain blended grade a lowfat yogurt has 7.05g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger plain blended grade a lowfat yogurt have?
It contains 4.85g of protein per 100g, which is moderate.