Calories in Kroger Blended Raspberry Lowfat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.12
gCarbs
12.90
gFat
1.18
gFiber
0.00
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of kroger blended raspberry lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blended raspberry lowfat yogurt provides 82.00 calories, 4.12g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.12g | 12.90g | 1.18g |
| 1 oz (28g) | 23 kcal | 1.2g | 3.6g | 0.3g |
| 0.667 cup (170g) | 139 kcal | 7.0g | 21.9g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 141.00 mg |
| Potassium | 188.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
Can I eat kroger blended raspberry lowfat yogurt on a keto diet?
No, kroger blended raspberry lowfat yogurt has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger blended raspberry lowfat yogurt?
100 grams of kroger blended raspberry lowfat yogurt contains exactly 82.00 calories.
Is kroger blended raspberry lowfat yogurt a good source of protein?
It contains 4.12g of protein per 100g, which is moderate.
How many calories is in 1 0.667 cup of kroger blended raspberry lowfat yogurt?
A single 0.667 cup (170g) of kroger blended raspberry lowfat yogurt provides 139 calories.