Calories in Kroger Plain Greek Nonfat Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

10.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.00

g

Curious about the nutritional profile of kroger plain greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain greek nonfat yogurt provides 60.00 calories, 10.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 10.00g 4.00g 0.00g
1 oz (28g) 17 kcal 2.8g 1.1g 0.0g
1 CONTAINER (150g) 90 kcal 15.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Potassium 93.00 mg
Sodium 37.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger plain greek nonfat yogurt for ketosis?

Yes, kroger plain greek nonfat yogurt is highly keto-friendly with only 4.00g of carbs per 100g.

How many calories is in 1 1 container of kroger plain greek nonfat yogurt?

A single 1 container (150g) of kroger plain greek nonfat yogurt provides 90 calories.

Is kroger plain greek nonfat yogurt a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in kroger plain greek nonfat yogurt?

100 grams of kroger plain greek nonfat yogurt contains exactly 60.00 calories.