Calories in Kroger Vanilla Blended Grade A Lowfat Yogurt
Instrument — Food Profile
100g
Calories
111.00
kcalProtein
4.42
gCarbs
20.80
gFat
1.11
gFiber
0.00
gSugar
19.00
gBurn It Off
Curious about the nutritional profile of kroger vanilla blended grade a lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla blended grade a lowfat yogurt provides 111.00 calories, 4.42g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 4.42g | 20.80g | 1.11g |
| 1 oz (28g) | 31 kcal | 1.2g | 5.8g | 0.3g |
| 1 cup (226g) | 251 kcal | 10.0g | 47.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 221.00 mcg |
| Vitamin D | 44.00 mcg |
| Calcium | 133.00 mg |
| Potassium | 181.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How much protein does kroger vanilla blended grade a lowfat yogurt have?
It contains 4.42g of protein per 100g, which is moderate.
Is kroger vanilla blended grade a lowfat yogurt keto-friendly?
No, kroger vanilla blended grade a lowfat yogurt has 20.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger vanilla blended grade a lowfat yogurt?
A single 1 cup (226g) of kroger vanilla blended grade a lowfat yogurt provides 251 calories.
How many calories is in kroger vanilla blended grade a lowfat yogurt?
100 grams of kroger vanilla blended grade a lowfat yogurt contains exactly 111.00 calories.