Calories in Kroger Old Fashioned Loaf

Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

10.50

g
Carbs

13.20

g
Fat

23.70

g
Fiber

0.00

g
Sugar

2.63

g

Curious about the nutritional profile of kroger old fashioned loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger old fashioned loaf provides 316.00 calories, 10.50g of protein, and 13.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 10.50g 13.20g 23.70g
1 oz (28g) 88 kcal 2.9g 3.7g 6.6g
1 SLICE (38g) 120 kcal 4.0g 5.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.95 mg
Sodium 1030.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2072990)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger old fashioned loaf keto-friendly?

No, kroger old fashioned loaf has 13.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger old fashioned loaf?

A single 1 slice (38g) of kroger old fashioned loaf provides 120 calories.

Does kroger old fashioned loaf help build muscle?

It contains 10.50g of protein per 100g, which is moderate.

How many calories is in kroger old fashioned loaf?

100 grams of kroger old fashioned loaf contains exactly 316.00 calories.