Calories in Kroger Bologna
Instrument — Food Profile
100g
Calories
342.00
kcalProtein
10.50
gCarbs
10.50
gFat
29.00
gFiber
0.00
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of kroger bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger bologna provides 342.00 calories, 10.50g of protein, and 10.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 342.00 kcal | 10.50g | 10.50g | 29.00g |
| 1 oz (28g) | 96 kcal | 2.9g | 2.9g | 8.1g |
| 1 SLICE (38g) | 130 kcal | 4.0g | 4.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 0.95 mg |
| Sodium | 1080.00 mg |
Nutrition FAQs
Is kroger bologna keto-friendly?
No, kroger bologna has 10.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of kroger bologna?
A single 1 slice (38g) of kroger bologna provides 130 calories.
Does kroger bologna help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in kroger bologna?
100 grams of kroger bologna contains exactly 342.00 calories.