Calories in Kroger Nut Banana Mini Muffins

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

6.00

g
Carbs

46.00

g
Fat

26.00

g
Fiber

2.00

g
Sugar

26.00

g

Curious about the nutritional profile of kroger nut banana mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger nut banana mini muffins provides 420.00 calories, 6.00g of protein, and 46.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 6.00g 46.00g 26.00g
1 oz (28g) 118 kcal 1.7g 12.9g 7.3g
2 MUFFINS (50g) 210 kcal 3.0g 23.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Calcium 80.00 mg
Iron 2.16 mg
Sodium 320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1849698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger nut banana mini muffins a good source of protein?

They contain 6.00g of protein per 100g, which is moderate.

Can I eat kroger nut banana mini muffins on a keto diet?

No, kroger nut banana mini muffins have 46.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 muffins of kroger nut banana mini muffins?

A single 2 muffins (50g) of kroger nut banana mini muffins provides 210 calories.

How many calories are in kroger nut banana mini muffins?

100 grams of kroger nut banana mini muffins contains exactly 420.00 calories.