Calories in Nando's Banana; Walnut Gourmet Banana Walnut Muffin
370.00
kcal5.29
g44.00
g18.50
g0.90
g17.60
gCurious about the nutritional profile of nando's banana; walnut gourmet banana walnut muffin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's banana; walnut gourmet banana walnut muffin provides 370.00 calories, 5.29g of protein, and 44.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 5.29g | 44.00g | 18.50g |
| 1 oz (28g) | 104 kcal | 1.5g | 12.3g | 5.2g |
| 1 Muffin (113.5g) (114g) | 420 kcal | 6.0g | 49.9g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 62.00 mg |
| Iron | 1.41 mg |
| Potassium | 53.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
Is nando's banana; walnut gourmet banana walnut muffin a good source of protein?
It contains 5.29g of protein per 100g, which is moderate.
How many carbs is in nando's banana; walnut gourmet banana walnut muffin for ketosis?
No, nando's banana; walnut gourmet banana walnut muffin has 44.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 muffin (113.5g) of nando's banana; walnut gourmet banana walnut muffin?
A single 1 muffin (113.5g) (114g) of nando's banana; walnut gourmet banana walnut muffin provides 420 calories.
How many calories is in nando's banana; walnut gourmet banana walnut muffin?
100 grams of nando's banana; walnut gourmet banana walnut muffin contains exactly 370.00 calories.