Calories in Nando's Pineapple Gourmet Muffin American Classic
Instrument — Food Profile
100g
Calories
342.00
kcalProtein
7.02
gCarbs
45.60
gFat
15.80
gFiber
0.00
gSugar
21.00
gBurn It Off
Curious about the nutritional profile of nando's pineapple gourmet muffin american classic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's pineapple gourmet muffin american classic provides 342.00 calories, 7.02g of protein, and 45.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 342.00 kcal | 7.02g | 45.60g | 15.80g |
| 1 oz (28g) | 96 kcal | 2.0g | 12.8g | 4.4g |
| 0.5 MUFFIUN (57g) | 195 kcal | 4.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 702.00 mcg |
| Calcium | 70.00 mg |
| Iron | 1.26 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
Does nando's pineapple gourmet muffin american classic help build muscle?
It contains 7.02g of protein per 100g, which is moderate.
How many calories is in 1 0.5 muffiun of nando's pineapple gourmet muffin american classic?
A single 0.5 muffiun (57g) of nando's pineapple gourmet muffin american classic provides 195 calories.
Is nando's pineapple gourmet muffin american classic keto-friendly?
No, nando's pineapple gourmet muffin american classic has 45.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in nando's pineapple gourmet muffin american classic?
100 grams of nando's pineapple gourmet muffin american classic contains exactly 342.00 calories.