Calories in Natural Queso Fresco Crumbling Cheese Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
21.40
gCarbs
3.57
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of natural queso fresco crumbling cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of natural queso fresco crumbling cheese kroger provides 286.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 21.40g | 3.57g | 21.40g |
| 1 oz (28g) | 80 kcal | 6.0g | 1.0g | 6.0g |
| 1 ONZ (28g) | 80 kcal | 6.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Does natural queso fresco crumbling cheese kroger help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in natural queso fresco crumbling cheese kroger?
100 grams of natural queso fresco crumbling cheese kroger contains exactly 286.00 calories.
Is natural queso fresco crumbling cheese kroger keto-friendly?
Yes, natural queso fresco crumbling cheese kroger is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 onz of natural queso fresco crumbling cheese kroger?
A single 1 onz (28g) of natural queso fresco crumbling cheese kroger provides 80 calories.