Calories in Kroger Manchego Sheep Cheese Hamis Fares

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

39.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger manchego sheep cheese hamis fares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger manchego sheep cheese hamis fares provides 464.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 25.00g 0.00g 39.30g
1 oz (28g) 130 kcal 7.0g 0.0g 11.0g
1 ONZ (28g) 130 kcal 7.0g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 536.00 mcg
Calcium 1070.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2034217)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger manchego sheep cheese hamis fares?

100 grams of kroger manchego sheep cheese hamis fares contains exactly 464.00 calories.

How many calories are in 1 1 onz of kroger manchego sheep cheese hamis fares?

A single 1 onz (28g) of kroger manchego sheep cheese hamis fares provides 130 calories.

Can I eat kroger manchego sheep cheese hamis fares on a keto diet?

Yes, kroger manchego sheep cheese hamis fares are highly keto-friendly with only 0.00g of carbs per 100g.

Does kroger manchego sheep cheese hamis fares help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.