Calories in Pepper Jack Kroger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of pepper jack kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepper jack kroger provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 100 kcal 6.0g 1.0g 8.0g
1 SLICE (28g) 100 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035924)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is pepper jack kroger keto-friendly?

Yes, pepper jack kroger is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 slice of pepper jack kroger?

A single 1 slice (28g) of pepper jack kroger provides 100 calories.

How many calories is in pepper jack kroger?

100 grams of pepper jack kroger contains exactly 357.00 calories.

Does pepper jack kroger help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.