Calories in Kroger Havarti Sliced Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

18.20

g
Carbs

0.00

g
Fat

36.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger havarti sliced cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger havarti sliced cheese provides 409.00 calories, 18.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 18.20g 0.00g 36.40g
1 oz (28g) 115 kcal 5.1g 0.0g 10.2g
1 SLICE (22g) 90 kcal 4.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1360.00 mcg
Calcium 682.00 mg
Sodium 773.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger havarti sliced cheese?

100 grams of kroger havarti sliced cheese contains exactly 409.00 calories.

How many calories is in 1 1 slice of kroger havarti sliced cheese?

A single 1 slice (22g) of kroger havarti sliced cheese provides 90 calories.

Is kroger havarti sliced cheese keto-friendly?

Yes, kroger havarti sliced cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Does kroger havarti sliced cheese help build muscle?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.