Calories in Kroger Mukimame
Low Sugar
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
11.80
gCarbs
7.06
gFat
4.71
gFiber
4.70
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger mukimame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mukimame provides 106.00 calories, 11.80g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 11.80g | 7.06g | 4.71g |
| 1 oz (28g) | 30 kcal | 3.3g | 2.0g | 1.3g |
| 1/2 cup (85g) | 90 kcal | 10.0g | 6.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 2.12 mg |
| Potassium | 482.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in kroger mukimame?
100 grams of kroger mukimame contains exactly 106.00 calories.
How many calories is in 1 1/2 cup of kroger mukimame?
A single 1/2 cup (85g) of kroger mukimame provides 90 calories.
Is kroger mukimame a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
Can I eat kroger mukimame on a keto diet?
No, kroger mukimame has 7.06g of carbs per 100g, which may disrupt ketosis.