Calories in Kroger Freshly Frozen Shelled Soybeans Mukimame
Low Sugar
Instrument — Food Profile
100g
Calories
118.00
kcalProtein
11.80
gCarbs
7.06
gFat
4.71
gFiber
4.70
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger freshly frozen shelled soybeans mukimame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger freshly frozen shelled soybeans mukimame provides 118.00 calories, 11.80g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 11.80g | 7.06g | 4.71g |
| 1 oz (28g) | 33 kcal | 3.3g | 2.0g | 1.3g |
| 1/2 cup (85g) | 100 kcal | 10.0g | 6.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 2.12 mg |
| Potassium | 482.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Can I eat kroger freshly frozen shelled soybeans mukimame on a keto diet?
No, kroger freshly frozen shelled soybeans mukimame has 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger freshly frozen shelled soybeans mukimame have?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of kroger freshly frozen shelled soybeans mukimame?
A single 1/2 cup (85g) of kroger freshly frozen shelled soybeans mukimame provides 100 calories.
How many calories is in kroger freshly frozen shelled soybeans mukimame?
100 grams of kroger freshly frozen shelled soybeans mukimame contains exactly 118.00 calories.