Calories in Kroger Freshly Frozen Broccoli Cuts
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
25.00
kcalProtein
2.47
gCarbs
4.94
gFat
0.00
gFiber
2.50
gSugar
1.23
gBurn It Off
Curious about the nutritional profile of kroger freshly frozen broccoli cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger freshly frozen broccoli cuts provides 25.00 calories, 2.47g of protein, and 4.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 25.00 kcal | 2.47g | 4.94g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.4g | 0.0g |
| 1 cup (81g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 0.86 mg |
| Potassium | 210.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
Can I eat kroger freshly frozen broccoli cuts on a keto diet?
Yes, kroger freshly frozen broccoli cuts are highly keto-friendly with only 4.94g of carbs per 100g.
How many calories are in 1 1 cup of kroger freshly frozen broccoli cuts?
A single 1 cup (81g) of kroger freshly frozen broccoli cuts provides 20 calories.
Is kroger freshly frozen broccoli cuts a good source of protein?
They contain 2.47g of protein per 100g, which is moderate.
How many calories are in kroger freshly frozen broccoli cuts?
100 grams of kroger freshly frozen broccoli cuts contains exactly 25.00 calories.