Calories in Wegmans Cut Leaf Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.59
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans cut leaf spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cut leaf spinach provides 35.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 3.53g | 4.71g | 0.59g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.3g | 0.2g |
| 1 cup (85g) | 30 kcal | 3.0g | 4.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 153.00 mg |
| Iron | 2.35 mg |
| Potassium | 302.00 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
How many calories is in wegmans cut leaf spinach?
100 grams of wegmans cut leaf spinach contains exactly 35.00 calories.
Is wegmans cut leaf spinach a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans cut leaf spinach?
A single 1 cup (85g) of wegmans cut leaf spinach provides 30 calories.
How many carbs is in wegmans cut leaf spinach for ketosis?
Yes, wegmans cut leaf spinach is highly keto-friendly with only 4.71g of carbs per 100g.