Calories in Wegmans Just Picked And Quickly Frozen Cauliflower Florets
29.00
kcal3.53
g5.88
g0.00
g3.50
g1.18
gCurious about the nutritional profile of wegmans just picked and quickly frozen cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans just picked and quickly frozen cauliflower florets provides 29.00 calories, 3.53g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.53g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 1.0g | 1.6g | 0.0g |
| 1 cup (85g) | 25 kcal | 3.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 0.71 mg |
| Potassium | 251.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories are in wegmans just picked and quickly frozen cauliflower florets?
100 grams of wegmans just picked and quickly frozen cauliflower florets contains exactly 29.00 calories.
How many calories are in 1 1 cup of wegmans just picked and quickly frozen cauliflower florets?
A single 1 cup (85g) of wegmans just picked and quickly frozen cauliflower florets provides 25 calories.
Does wegmans just picked and quickly frozen cauliflower florets help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
Can I eat wegmans just picked and quickly frozen cauliflower florets on a keto diet?
No, wegmans just picked and quickly frozen cauliflower florets have 5.88g of carbs per 100g, which may disrupt ketosis.