Calories in Monterey Jack Cheese Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
25.00
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of monterey jack cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of monterey jack cheese kroger provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
| 1 ONZ (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in monterey jack cheese kroger?
100 grams of monterey jack cheese kroger contains exactly 357.00 calories.
Is monterey jack cheese kroger a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of monterey jack cheese kroger?
A single 1 onz (28g) of monterey jack cheese kroger provides 100 calories.
Can I eat monterey jack cheese kroger on a keto diet?
Yes, monterey jack cheese kroger is highly keto-friendly with only 3.57g of carbs per 100g.