Calories in Medium Cheddar Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of medium cheddar kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of medium cheddar kroger provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in medium cheddar kroger?
100 grams of medium cheddar kroger contains exactly 393.00 calories.
Does medium cheddar kroger help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of medium cheddar kroger?
A single 1 onz (28g) of medium cheddar kroger provides 110 calories.
Is medium cheddar kroger keto-friendly?
Yes, medium cheddar kroger is highly keto-friendly with only 3.57g of carbs per 100g.