Calories in Good Culture Strawberry Simply 2% Small Curd Cottage Cheese

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

10.70

g
Carbs

9.33

g
Fat

2.33

g
Fiber

0.00

g
Sugar

6.00

g

Curious about the nutritional profile of good culture strawberry simply 2% small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture strawberry simply 2% small curd cottage cheese provides 100.00 calories, 10.70g of protein, and 9.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 10.70g 9.33g 2.33g
1 oz (28g) 28 kcal 3.0g 2.6g 0.7g
150 GRM (150g) 150 kcal 16.0g 14.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Potassium 47.00 mg
Sodium 260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2096238)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat good culture strawberry simply 2% small curd cottage cheese on a keto diet?

No, good culture strawberry simply 2% small curd cottage cheese has 9.33g of carbs per 100g, which may disrupt ketosis.

Does good culture strawberry simply 2% small curd cottage cheese help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 150 grm of good culture strawberry simply 2% small curd cottage cheese?

A single 150 grm (150g) of good culture strawberry simply 2% small curd cottage cheese provides 150 calories.

How many calories is in good culture strawberry simply 2% small curd cottage cheese?

100 grams of good culture strawberry simply 2% small curd cottage cheese contains exactly 100.00 calories.