Calories in Kroger Mild Country Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger mild country sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild country sausage provides 339.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 19.60g 0.00g 28.60g
1 oz (28g) 95 kcal 5.5g 0.0g 8.0g
2 ONZ (56g) 190 kcal 11.0g 0.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2073973)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger mild country sausage have?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Can I eat kroger mild country sausage on a keto diet?

Yes, kroger mild country sausage is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 onz of kroger mild country sausage?

A single 2 onz (56g) of kroger mild country sausage provides 190 calories.

How many calories is in kroger mild country sausage?

100 grams of kroger mild country sausage contains exactly 339.00 calories.