Calories in Hormel Mild Spinach & Feta Chicken Sausage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

14.10

g
Carbs

1.18

g
Fat

9.41

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel mild spinach & feta chicken sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel mild spinach & feta chicken sausage provides 176.00 calories, 14.10g of protein, and 1.18g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 14.10g 1.18g 9.41g
1 oz (28g) 49 kcal 3.9g 0.3g 2.6g
1 LINK (85g) 150 kcal 12.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 235.00 mcg
Vitamin C 2.80 mg
Calcium 47.00 mg
Iron 0.85 mg
Sodium 894.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2074696)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel mild spinach & feta chicken sausage?

100 grams of hormel mild spinach & feta chicken sausage contains exactly 176.00 calories.

Is hormel mild spinach & feta chicken sausage a good source of protein?

It contains 14.10g of protein per 100g, which is moderate.

How many calories is in 1 1 link of hormel mild spinach & feta chicken sausage?

A single 1 link (85g) of hormel mild spinach & feta chicken sausage provides 150 calories.

How many carbs is in hormel mild spinach & feta chicken sausage for ketosis?

Yes, hormel mild spinach & feta chicken sausage is highly keto-friendly with only 1.18g of carbs per 100g.