Calories in Publix Kielbasa Fresh Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
21.20
gCarbs
1.18
gFat
25.90
gFiber
0.00
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of publix kielbasa fresh sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix kielbasa fresh sausage provides 318.00 calories, 21.20g of protein, and 1.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 21.20g | 1.18g | 25.90g |
| 1 oz (28g) | 89 kcal | 5.9g | 0.3g | 7.3g |
| 1 stovetop (85g) | 270 kcal | 18.0g | 1.0g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.82 mg |
| Potassium | 353.00 mg |
| Sodium | 824.00 mg |
Nutrition FAQs
How much protein does publix kielbasa fresh sausage have?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many calories is in publix kielbasa fresh sausage?
100 grams of publix kielbasa fresh sausage contains exactly 318.00 calories.
How many calories is in 1 1 stovetop of publix kielbasa fresh sausage?
A single 1 stovetop (85g) of publix kielbasa fresh sausage provides 270 calories.
Can I eat publix kielbasa fresh sausage on a keto diet?
Yes, publix kielbasa fresh sausage is highly keto-friendly with only 1.18g of carbs per 100g.