Calories in Kroger Medium Guacamole Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
0.00
gCarbs
6.67
gFat
13.30
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger medium guacamole salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium guacamole salsa provides 150.00 calories, 0.00g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 0.00g | 6.67g | 13.30g |
| 1 oz (28g) | 42 kcal | 0.0g | 1.9g | 3.7g |
| 2 Tbsp (30g) | 45 kcal | 0.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 233.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Does kroger medium guacamole salsa help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in kroger medium guacamole salsa for ketosis?
No, kroger medium guacamole salsa has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kroger medium guacamole salsa?
A single 2 tbsp (30g) of kroger medium guacamole salsa provides 45 calories.
How many calories is in kroger medium guacamole salsa?
100 grams of kroger medium guacamole salsa contains exactly 150.00 calories.