Calories in Kroger French Onion Plant Based Dip
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
3.57
gCarbs
7.14
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger french onion plant based dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger french onion plant based dip provides 143.00 calories, 3.57g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 3.57g | 7.14g | 10.70g |
| 1 oz (28g) | 40 kcal | 1.0g | 2.0g | 3.0g |
| 2 Tbsp (28g) | 40 kcal | 1.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of kroger french onion plant based dip?
A single 2 tbsp (28g) of kroger french onion plant based dip provides 40 calories.
How many calories is in kroger french onion plant based dip?
100 grams of kroger french onion plant based dip contains exactly 143.00 calories.
Can I eat kroger french onion plant based dip on a keto diet?
No, kroger french onion plant based dip has 7.14g of carbs per 100g, which may disrupt ketosis.
Does kroger french onion plant based dip help build muscle?
It contains 3.57g of protein per 100g, which is moderate.