Calories in Publix Classic Hummus With Olive Oil & Tahini
Low Sugar
Instrument — Food Profile
100g
Calories
207.00
kcalProtein
3.45
gCarbs
10.30
gFat
17.20
gFiber
3.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix classic hummus with olive oil & tahini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix classic hummus with olive oil & tahini provides 207.00 calories, 3.45g of protein, and 10.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 3.45g | 10.30g | 17.20g |
| 1 oz (28g) | 58 kcal | 1.0g | 2.9g | 4.8g |
| 2 tbsp (29g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 2.07 mg |
| Potassium | 138.00 mg |
| Sodium | 724.00 mg |
Nutrition FAQs
How many calories is in publix classic hummus with olive oil & tahini?
100 grams of publix classic hummus with olive oil & tahini contains exactly 207.00 calories.
How many calories is in 1 2 tbsp of publix classic hummus with olive oil & tahini?
A single 2 tbsp (29g) of publix classic hummus with olive oil & tahini provides 60 calories.
How much protein does publix classic hummus with olive oil & tahini have?
It contains 3.45g of protein per 100g, which is moderate.
Can I eat publix classic hummus with olive oil & tahini on a keto diet?
No, publix classic hummus with olive oil & tahini has 10.30g of carbs per 100g, which may disrupt ketosis.