Calories in Kroger Mediterranean Style Mini Crouton Shaker
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
14.30
gCarbs
57.10
gFat
21.40
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of kroger mediterranean style mini crouton shaker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mediterranean style mini crouton shaker provides 500.00 calories, 14.30g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 14.30g | 57.10g | 21.40g |
| 1 oz (28g) | 140 kcal | 4.0g | 16.0g | 6.0g |
| 1 Tbsp (7g) | 35 kcal | 1.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Potassium | 143.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
How much protein does kroger mediterranean style mini crouton shaker have?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat kroger mediterranean style mini crouton shaker on a keto diet?
No, kroger mediterranean style mini crouton shaker has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of kroger mediterranean style mini crouton shaker?
A single 1 tbsp (7g) of kroger mediterranean style mini crouton shaker provides 35 calories.
How many calories is in kroger mediterranean style mini crouton shaker?
100 grams of kroger mediterranean style mini crouton shaker contains exactly 500.00 calories.