Calories in Meal-ready Sides Mexican Style Vegetables Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

2.50

g
Carbs

10.00

g
Fat

0.00

g
Fiber

1.20

g
Sugar

3.75

g

Curious about the nutritional profile of meal-ready sides mexican style vegetables kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meal-ready sides mexican style vegetables kroger provides 56.00 calories, 2.50g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 2.50g 10.00g 0.00g
1 oz (28g) 16 kcal 0.7g 2.8g 0.0g
0.75 cup (80g) 45 kcal 2.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 26.20 mg
Sodium 19.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meal-ready sides mexican style vegetables kroger?

100 grams of meal-ready sides mexican style vegetables kroger contains exactly 56.00 calories.

How much protein does meal-ready sides mexican style vegetables kroger have?

It contains 2.50g of protein per 100g, which is moderate.

How many calories is in 1 0.75 cup of meal-ready sides mexican style vegetables kroger?

A single 0.75 cup (80g) of meal-ready sides mexican style vegetables kroger provides 45 calories.

Is meal-ready sides mexican style vegetables kroger keto-friendly?

No, meal-ready sides mexican style vegetables kroger has 10.00g of carbs per 100g, which may disrupt ketosis.