Calories in Chopped Broccoli Kroger
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of chopped broccoli kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chopped broccoli kroger provides 35.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 1.3g | 0.0g |
| 0.75 cup (85g) | 30 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 118.00 mcg |
| Vitamin C | 35.30 mg |
| Calcium | 24.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
Does chopped broccoli kroger help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
Can I eat chopped broccoli kroger on a keto diet?
Yes, chopped broccoli kroger is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 0.75 cup of chopped broccoli kroger?
A single 0.75 cup (85g) of chopped broccoli kroger provides 30 calories.
How many calories is in chopped broccoli kroger?
100 grams of chopped broccoli kroger contains exactly 35.00 calories.