Calories in Macaroni & Cheese Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

6.80

g
Carbs

18.00

g
Fat

6.80

g
Fiber

0.80

g
Sugar

2.40

g

Curious about the nutritional profile of macaroni & cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of macaroni & cheese kroger provides 160.00 calories, 6.80g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 6.80g 18.00g 6.80g
1 oz (28g) 45 kcal 1.9g 5.0g 1.9g
1 cup (250g) 400 kcal 17.0g 45.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 200.00 mcg
Vitamin C 0.50 mg
Calcium 120.00 mg
Iron 0.72 mg
Sodium 360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2121028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in macaroni & cheese kroger?

100 grams of macaroni & cheese kroger contains exactly 160.00 calories.

How many calories is in 1 1 cup of macaroni & cheese kroger?

A single 1 cup (250g) of macaroni & cheese kroger provides 400 calories.

Can I eat macaroni & cheese kroger on a keto diet?

No, macaroni & cheese kroger has 18.00g of carbs per 100g, which may disrupt ketosis.

Is macaroni & cheese kroger a good source of protein?

It contains 6.80g of protein per 100g, which is moderate.