Calories in Arizona Beans & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
9.73
gCarbs
14.20
gFat
11.50
gFiber
3.50
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of arizona beans & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arizona beans & cheese provides 212.00 calories, 9.73g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 9.73g | 14.20g | 11.50g |
| 1 oz (28g) | 59 kcal | 2.7g | 4.0g | 3.2g |
| 4 ONZ (113g) | 240 kcal | 11.0g | 16.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 265.00 mcg |
| Vitamin C | 4.20 mg |
| Calcium | 177.00 mg |
| Iron | 1.59 mg |
| Sodium | 398.00 mg |
Nutrition FAQs
Can I eat arizona beans & cheese on a keto diet?
No, arizona beans & cheese has 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in arizona beans & cheese?
100 grams of arizona beans & cheese contains exactly 212.00 calories.
Is arizona beans & cheese a good source of protein?
It contains 9.73g of protein per 100g, which is moderate.
How many calories is in 1 4 onz of arizona beans & cheese?
A single 4 onz (113g) of arizona beans & cheese provides 240 calories.