Calories in Lipton Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame
356.00
kcal8.22
g75.30
g1.37
g2.70
g6.85
gCurious about the nutritional profile of lipton rice & pasta blend in a sweet soy sauce with ginger & sesame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton rice & pasta blend in a sweet soy sauce with ginger & sesame provides 356.00 calories, 8.22g of protein, and 75.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.22g | 75.30g | 1.37g |
| 1 oz (28g) | 100 kcal | 2.3g | 21.1g | 0.4g |
| 0.5 cup (73g) | 260 kcal | 6.0g | 55.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.74 mg |
| Calcium | 27.00 mg |
| Iron | 2.47 mg |
| Sodium | 890.00 mg |
Nutrition FAQs
Does lipton rice & pasta blend in a sweet soy sauce with ginger & sesame help build muscle?
It contains 8.22g of protein per 100g, which is moderate.
How many calories is in lipton rice & pasta blend in a sweet soy sauce with ginger & sesame?
100 grams of lipton rice & pasta blend in a sweet soy sauce with ginger & sesame contains exactly 356.00 calories.
How many calories is in 1 0.5 cup of lipton rice & pasta blend in a sweet soy sauce with ginger & sesame?
A single 0.5 cup (73g) of lipton rice & pasta blend in a sweet soy sauce with ginger & sesame provides 260 calories.
How many carbs is in lipton rice & pasta blend in a sweet soy sauce with ginger & sesame for ketosis?
No, lipton rice & pasta blend in a sweet soy sauce with ginger & sesame has 75.30g of carbs per 100g, which may disrupt ketosis.