Calories in Kroger Lemon Aussie Style Yogurt
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
6.19
gCarbs
18.10
gFat
6.64
gFiber
0.00
gSugar
17.30
gBurn It Off
Curious about the nutritional profile of kroger lemon aussie style yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lemon aussie style yogurt provides 150.00 calories, 6.19g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 6.19g | 18.10g | 6.64g |
| 1 oz (28g) | 42 kcal | 1.7g | 5.1g | 1.9g |
| 1 CONTAINER (226g) | 339 kcal | 14.0g | 40.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 221.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Calcium | 177.00 mg |
| Potassium | 133.00 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How many carbs is in kroger lemon aussie style yogurt for ketosis?
No, kroger lemon aussie style yogurt has 18.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kroger lemon aussie style yogurt?
A single 1 container (226g) of kroger lemon aussie style yogurt provides 339 calories.
Does kroger lemon aussie style yogurt help build muscle?
It contains 6.19g of protein per 100g, which is moderate.
How many calories is in kroger lemon aussie style yogurt?
100 grams of kroger lemon aussie style yogurt contains exactly 150.00 calories.