Calories in Kroger Honey Lean Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
17.90
gCarbs
3.57
gFat
8.93
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger honey lean ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey lean ham provides 161.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 17.90g | 3.57g | 8.93g |
| 1 oz (28g) | 45 kcal | 5.0g | 1.0g | 2.5g |
| 1 PACKAGE (56g) | 90 kcal | 10.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.93 mg |
| Sodium | 1050.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of kroger honey lean ham?
A single 1 package (56g) of kroger honey lean ham provides 90 calories.
How many calories is in kroger honey lean ham?
100 grams of kroger honey lean ham contains exactly 161.00 calories.
How many carbs is in kroger honey lean ham for ketosis?
Yes, kroger honey lean ham is highly keto-friendly with only 3.57g of carbs per 100g.
Does kroger honey lean ham help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.