Calories in Hormel Flame Seared Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
21.40
gCarbs
1.79
gFat
1.79
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of hormel flame seared ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel flame seared ham provides 107.00 calories, 21.40g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 21.40g | 1.79g | 1.79g |
| 1 oz (28g) | 30 kcal | 6.0g | 0.5g | 0.5g |
| 2 ONZ (56g) | 60 kcal | 12.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 804.00 mg |
Nutrition FAQs
How many calories is in hormel flame seared ham?
100 grams of hormel flame seared ham contains exactly 107.00 calories.
How many calories is in 1 2 onz of hormel flame seared ham?
A single 2 onz (56g) of hormel flame seared ham provides 60 calories.
How many carbs is in hormel flame seared ham for ketosis?
Yes, hormel flame seared ham is highly keto-friendly with only 1.79g of carbs per 100g.
Does hormel flame seared ham help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.