Calories in Kroger Honey 95% Fat Free Uncured Honey Ham
High Protein
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
19.60
gCarbs
8.93
gFat
4.46
gFiber
0.00
gSugar
8.93
gBurn It Off
Curious about the nutritional profile of kroger honey 95% fat free uncured honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey 95% fat free uncured honey ham provides 143.00 calories, 19.60g of protein, and 8.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 19.60g | 8.93g | 4.46g |
| 1 oz (28g) | 40 kcal | 5.5g | 2.5g | 1.2g |
| 2 ONZ (56g) | 80 kcal | 11.0g | 5.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 330.00 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
How many calories is in kroger honey 95% fat free uncured honey ham?
100 grams of kroger honey 95% fat free uncured honey ham contains exactly 143.00 calories.
How many calories is in 1 2 onz of kroger honey 95% fat free uncured honey ham?
A single 2 onz (56g) of kroger honey 95% fat free uncured honey ham provides 80 calories.
How many carbs is in kroger honey 95% fat free uncured honey ham for ketosis?
No, kroger honey 95% fat free uncured honey ham has 8.93g of carbs per 100g, which may disrupt ketosis.
Is kroger honey 95% fat free uncured honey ham a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.