Calories in Target Italian Prosciutto
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
28.60
gCarbs
0.00
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target italian prosciutto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian prosciutto provides 250.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 28.60g | 0.00g | 14.30g |
| 1 oz (28g) | 70 kcal | 8.0g | 0.0g | 4.0g |
| 1 ONZ (28g) | 70 kcal | 8.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 500.00 mg |
| Sodium | 2000.00 mg |
Nutrition FAQs
Is target italian prosciutto a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in target italian prosciutto?
100 grams of target italian prosciutto contains exactly 250.00 calories.
How many calories is in 1 1 onz of target italian prosciutto?
A single 1 onz (28g) of target italian prosciutto provides 70 calories.
Can I eat target italian prosciutto on a keto diet?
Yes, target italian prosciutto is highly keto-friendly with only 0.00g of carbs per 100g.