Calories in Kroger Fat Free Skim Milk
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
3.33
gCarbs
5.00
gFat
0.00
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of kroger fat free skim milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger fat free skim milk provides 33.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 3.33g | 5.00g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.9g | 1.4g | 0.0g |
| 8 OZA (240g) | 79 kcal | 8.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 162.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in 1 8 oza of kroger fat free skim milk?
A single 8 oza (240g) of kroger fat free skim milk provides 79 calories.
Can I eat kroger fat free skim milk on a keto diet?
No, kroger fat free skim milk has 5.00g of carbs per 100g, which may disrupt ketosis.
Is kroger fat free skim milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in kroger fat free skim milk?
100 grams of kroger fat free skim milk contains exactly 33.00 calories.