Calories in Kroger Milk

Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

4.17

g
Carbs

5.42

g
Fat

2.08

g
Fiber

0.00

g
Sugar

5.42

g

Curious about the nutritional profile of kroger milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger milk provides 54.00 calories, 4.17g of protein, and 5.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 4.17g 5.42g 2.08g
1 oz (28g) 15 kcal 1.2g 1.5g 0.6g
8 OZA (240g) 130 kcal 10.0g 13.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 146.00 mg
Potassium 183.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2098011)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger milk?

100 grams of kroger milk contains exactly 54.00 calories.

How much protein does kroger milk have?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in 1 8 oza of kroger milk?

A single 8 oza (240g) of kroger milk provides 130 calories.

Is kroger milk keto-friendly?

No, kroger milk has 5.42g of carbs per 100g, which may disrupt ketosis.