Calories in Kroger Everything Egg Bagels
Instrument — Food Profile
100g
Calories
303.00
kcalProtein
9.09
gCarbs
49.50
gFat
7.07
gFiber
2.00
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of kroger everything egg bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger everything egg bagels provides 303.00 calories, 9.09g of protein, and 49.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 9.09g | 49.50g | 7.07g |
| 1 oz (28g) | 85 kcal | 2.5g | 13.9g | 2.0g |
| 1 BAGEL (99g) | 300 kcal | 9.0g | 49.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 3.03 mg |
| Potassium | 111.00 mg |
| Sodium | 778.00 mg |
Nutrition FAQs
How much protein does kroger everything egg bagels have?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in kroger everything egg bagels?
100 grams of kroger everything egg bagels contains exactly 303.00 calories.
Can I eat kroger everything egg bagels on a keto diet?
No, kroger everything egg bagels have 49.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bagel of kroger everything egg bagels?
A single 1 bagel (99g) of kroger everything egg bagels provides 300 calories.