Calories in Kroger 100% Whole Grain Sliced Ancient Grains Multigrain Bread

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

11.10

g
Carbs

41.70

g
Fat

5.56

g
Fiber

8.30

g
Sugar

2.78

g

Curious about the nutritional profile of kroger 100% whole grain sliced ancient grains multigrain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% whole grain sliced ancient grains multigrain bread provides 250.00 calories, 11.10g of protein, and 41.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 11.10g 41.70g 5.56g
1 oz (28g) 70 kcal 3.1g 11.7g 1.6g
1 SLICE (36g) 90 kcal 4.0g 15.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.78 mg
Potassium 250.00 mg
Sodium 417.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1958843)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger 100% whole grain sliced ancient grains multigrain bread?

100 grams of kroger 100% whole grain sliced ancient grains multigrain bread contains exactly 250.00 calories.

Does kroger 100% whole grain sliced ancient grains multigrain bread help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kroger 100% whole grain sliced ancient grains multigrain bread?

A single 1 slice (36g) of kroger 100% whole grain sliced ancient grains multigrain bread provides 90 calories.

Is kroger 100% whole grain sliced ancient grains multigrain bread keto-friendly?

No, kroger 100% whole grain sliced ancient grains multigrain bread has 41.70g of carbs per 100g, which may disrupt ketosis.